{"product_id":"daily-month","title":"Gut","description":"\u003cp\u003e\u003cem\u003eFor days when you feel heavy, slow, and bloated.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIn Traditional Chinese Medicine (TCM), \"dampness\" describes a body holding on to more than it can process. Similar to a humid environment where the air sits heavy and nothing quite dries. You feel it as a fullness that lingers after meals, a dull appetite, and an sluggish slump.\u003c\/p\u003e\n\u003cp\u003eOur tea brings together nine classical herbs that target three actions: strengthen digestion, drain excess fluid, and promote movement. Earthy and softly sweet, with a quiet warmth of ginger and citrus peel.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient Breakdown\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable id=\"4042908f-2026-807f-bc18-e63c53c77901\" class=\"simple-table\" style=\"width: 100%; height: 267px;\"\u003e\n\u003ctbody\u003e\n\u003ctr id=\"4042908f-2026-8004-9a1f-c77f9bccff25\" dir=\"ltr\" style=\"height: 39.1875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 39.1875px;\"\u003e\n\u003ch6\u003eStrengthen\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 39.1875px;\"\u003e\n\u003ch6\u003eAstragalus\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 39.1875px;\"\u003e\n\u003ch6\u003eBuild qi and support the digestive system\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-8001-84cd-f7338f6eab07\" dir=\"ltr\" style=\"height: 39.1875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 39.1875px;\"\u003e\n\u003ch6\u003eStrengthen\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 39.1875px;\"\u003e\n\u003ch6\u003ePoria\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 39.1875px;\"\u003e\n\u003ch6\u003eSupport digestion and gently drain dampness\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-8023-a006-d1d18a47e7e8\" dir=\"ltr\" style=\"height: 39.1875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 39.1875px;\"\u003e\n\u003ch6\u003eStrengthen\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 39.1875px;\"\u003e\n\u003ch6\u003eWhite Hyacinth Bean\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 39.1875px;\"\u003e\n\u003ch6\u003eSettle the stomach and ease summer heaviness\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-8023-9156-e10f6841ee3d\" dir=\"ltr\" style=\"height: 39.1875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 39.1875px;\"\u003e\n\u003ch6\u003eDrain\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 39.1875px;\"\u003e\n\u003ch6\u003eAlisma\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 39.1875px;\"\u003e\n\u003ch6\u003ePromote urination and clear damp-heat\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-80af-9b4d-fd95f62921c0\" dir=\"ltr\" style=\"height: 23.6875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 23.6875px;\"\u003e\n\u003ch6\u003eDrain\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 23.6875px;\"\u003e\n\u003ch6\u003eMulberry Bark\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 23.6875px;\"\u003e\n\u003ch6\u003eClear the lungs and reduce puffiness\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-805b-b0e0-e4cc3a9d19a4\" dir=\"ltr\" style=\"height: 23.6875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 23.6875px;\"\u003e\n\u003ch6\u003eMove\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 23.6875px;\"\u003e\n\u003ch6\u003eTangerine Peel\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 23.6875px;\"\u003e\n\u003ch6\u003eMove qi, dry dampness, ease fullness\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-8091-8b9f-d7e88c16b57d\" dir=\"ltr\" style=\"height: 39.1875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 39.1875px;\"\u003e\n\u003ch6\u003eMove\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 39.1875px;\"\u003e\n\u003ch6\u003eMalt + Millet Sprout\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 39.1875px;\"\u003e\n\u003ch6\u003eHelp digest starchy, heavy meals\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr id=\"4042908f-2026-80a8-8750-ef70f05b069a\" dir=\"ltr\" style=\"height: 23.6875px;\"\u003e\n\u003ctd id=\"GU|J\" class=\"\" style=\"width: 12.1318%; height: 23.6875px;\"\u003e\n\u003ch6\u003eBalance\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"h:oB\" class=\"\" style=\"width: 42.4171%; height: 23.6875px;\"\u003e\n\u003ch6\u003eGinger\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003ctd id=\"sDPp\" class=\"\" style=\"width: 41.7348%; height: 23.6875px;\"\u003e\n\u003ch6\u003eWarm the stomach\u003c\/h6\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eHow they work together:\u003c\/span\u003e drainers alone would leave you depleted, and replenishers alone would trap more fluid. Pairing them requires careful formulation.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ritual\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eDrink one warm cup in the morning or 30–60 minutes after lunch, 3–4 days a week for 4–5 weeks for maximum efficacy. Avoid drinking before bed as the draining herbs work best while you're up and moving.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMid-morning:\u003c\/strong\u003e Digestion is strongest in the morning in TCM; the cup sets the tone for the day\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter a heavy lunch: \u003c\/strong\u003eTangerine Peel, Malt and Millet Sprout help with that post-meal slump\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter a humid or rainy day out, or a day in heavy AC:\u003c\/strong\u003e When dampness tends to build\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePair with:\u003c\/strong\u003e warm, cooked, simple food. Congee, steamed fish, soups, millet, barley, adzuki beans, winter melon, cooked greens, a few slices of fresh ginger.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eGo easy on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIced drinks and smoothies: cold slows digestion, the opposite of what the tea is doing\u003c\/li\u003e\n\u003cli\u003eRaw salads and sashimi in large amounts\u003c\/li\u003e\n\u003cli\u003eFried, greasy, and very sweet foods, plus heavy dairy\u003c\/li\u003e\n\u003cli\u003eAlcohol: the classic dampness builder; skip it for the 4–5 weeks if you can\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHabits that help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEat at regular times and finish dinner 3 hours before bed\u003c\/li\u003e\n\u003cli\u003eWalk 10–15 minutes after meals\u003c\/li\u003e\n\u003cli\u003eBreak a light sweat a few times a week\u003c\/li\u003e\n\u003cli\u003eDry your hair before sleeping, and don't sit directly under AC vents\u003c\/li\u003e\n\u003cli\u003eChoose dehumidified, well-ventilated rooms on muggy days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrewing Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSteep at 203–212°F (95–100°C), covered, for 8–10 minutes. Re-steep 2–3 times, adding 2–3 minutes each.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis blend is mostly roots, bark, and fungus, so it needs more heat and time than our flower-based teas. Full heat opens up dense herbs like astragalus and poria, and covering the cup keeps the ginger and tangerine peel aromas in the tea.\u003cbr\u003e\u003c!-- notionvc: 35990fe6-83b2-4639-825c-3128065ab117 --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYunnan, China\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: aa804770-bed5-4eb0-834a-1043d18c0574 --\u003e\u003c\/p\u003e","brand":"YUAN","offers":[{"title":"Default Title","offer_id":48013581910242,"sku":null,"price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/2050\/3778\/files\/Sour_Date__no_boackground_-removebg-preview.png?v=1783616127","url":"https:\/\/yuancollective.com\/products\/daily-month","provider":"YUAN","version":"1.0","type":"link"}